Your health comes first.
The health benefits of hydrotherapy.
Did you know that regularly relaxing in a spa can help improve your health? Hydrotherapy is a water-based therapeutic technique where the combination of heat, massage and buoyancy helps relax and heal your body by creating a weightless environment, improving your circulation and releasing tension throughout the body. By bathing in a spa for just 15 minutes a day, you can experience all the healing powers that hydrotherapy has to offer.
All the health benefits at a glance.
Benefits of hydrotherapy
Can relieve many complaints.
Although a spa is often used for the luxurious and relaxing experience, hydrotherapy can also provide relief and even cure certain health conditions. People with the following conditions may benefit from hydrotherapy, under the supervision of a physician:
- Back Pain
Improve your health with spa hydrotherapy.
Does your health and well-being benefit from the healing power of hydrotherapy? Relaxing in a spa for just 15-20 minutes several times a week, if not every day, can help relax your muscles, stimulate your circulation and relieve stress that can be both physical and emotional. These healing effects can lead to improving your health and well-being.
Disclaimer: Consult a physician to ensure good health before using a spa to improve or treat an existing health condition or injury.
The buoyancy of the water lifts up to 90% of your body weight, creating a feeling of weightlessness. The warm water then helps your body relax further, while the massaging action of the jets relieve joint pain and reduce muscle tension.
Do you have a poor sleeping pattern? Bathing in a spa can help you achieve a full and uninterrupted night's sleep through relaxation and stress relief. Simply add 20-30 minutes of hydrotherapy to your routine before bed.
Stronger immune system
Soaking in warm water raises your internal temperature and acts as an "artificial fever. This process makes your body think it needs to create antibodies to fight off an infection or virus, strengthening your immune system.
Stress can manifest itself both physically and emotionally if you are overwhelmed by exhaustion or by overloading your body. Bathing in a spa can help you relax and release built-up tension, which in turn leads to a gradual reduction in stress.
How aromatherapy can help.
Aromatherapy uses the healing power of certain scents and oils to help improve your overall well-being. With the right spa-friendly approach, you can experience the physical and emotional benefits of aromatherapy on a daily basis.